In recognition of Mental Health Awareness Month this May, you’re encouraged to strengthen your mental health advocacy. Here are some ways you can help: Be aware of your and others’ language when talking about mental health, and politely correct those who use stigmatizing language. Avoid using offensive words like “crazy” to describe people with mental health issues. Talk openly about mental health, and don’t be afraid to start a conversation with someone who seems to be struggling. Educate yourself about mental health, and share the information you learn with others. Join a support group. Volunteer for a local mental health organization. Attend a community event benefiting the mental health movement. Stay informed by subscribing to newsletters or following organizations that post about important mental health topics. Show compassion to those who are struggling with mental illness or mental health issues. Encourage your local politicians to prioritize mental health. Donate financially to mental health non-profits that are making a difference locally. Support someone who needs help. Speak up on behalf of someone who cannot or will not. Share your own story without shame. Know the local resources that can help in a mental health emergency and share them with those in need.